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Chocolate Chia Protein Pudding: Guilt-Free & Delicious Recipe
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Chocolate Chia Protein Pudding: Guilt-Free & Delicious Recipe

This chocolate chia protein pudding is a creamy, rich dish featuring the nutritional power of chia seeds and an added boost of protein. It's perfect for breakfast, a snack, or even dessert, and is naturally gluten-free, packed with fiber and healthy fats.
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Prep Time 5 minutes
Servings: 1 servings
Ingredients Method

Ingredients
  

  • 1/4 cup Chia Seeds
  • 1 scoop (approx. 20-25g) Protein Powder (chocolate or unflavored)
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Unsweetened Cocoa Powder
  • 1-2 tablespoons Maple Syrup or Honey (to taste)
  • Pinch of Salt (Optional)
  • 1/4 teaspoon Almond or Peppermint Flavoring (Optional)

Method
 

  1. 1. Combine Dry Ingredients. In a medium bowl, whisk together the chia seeds and your chosen supplement powder. Ensure there are no clumps.
  2. 2. Add Wet Ingredients. Pour in the milk or non-dairy alternative. Add the unsweetened dark powder and maple syrup or honey. Stir well until thoroughly combined.
  3. 3. Mix Thoroughly. Continue mixing for about 1-2 minutes. This helps prevent the chia seeds from clumping. Scrape down the sides of the bowl.
  4. 4. Chill and Set. Cover the bowl and refrigerate for at least 4 hours. For best results, chill it overnight. The mixture will thicken considerably.
  5. 5. Serve and Enjoy. Once set, give it a quick stir. Serve cold and add your favorite toppings. Consider fresh fruit or a sprinkle of nuts.