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Protein Cookie Dough: Guilt-Free & Delicious Recipes
chefmake

Guilt-Free Protein Cookie Dough

A delicious and healthy no-bake protein cookie dough that satisfies sweet cravings without the guilt. Customizable with your favorite add-ins.
Prep Time 10 minutes
Servings: 1 servings

Ingredients
  

  • 1-2 scoops whey or casein protein powder (vanilla or unflavored)
  • 2 tablespoons creamy peanut butter (or other seed/nut butter)
  • 1 tablespoon unsweetened applesauce
  • Zero-calorie sweetener, to taste (e.g., stevia, erythritol)
  • 1/2 teaspoon vanilla extract
  • 1-2 tablespoons mini chocolate chips (optional)

Method
 

  1. 1. Gather all necessary ingredients, including your chosen protein powder, binding agent, and flavorings.
  2. 2. In a medium bowl, combine your preferred nut butter, unsweetened applesauce, and vanilla extract. Whisk until smooth.
  3. 3. Gradually add the protein powder to the wet mixture. Stir well to avoid lumps.
  4. 4. Continue mixing thoroughly until a thick, uniform consistency forms. If the mixture is too dry, add a tiny bit of water or milk (1/2 teaspoon at a time). If it's too wet, add a touch more protein powder.
  5. 5. Taste the dough and add zero-calorie sweetener to your preference, mixing well.
  6. 6. Fold in mini chocolate chips or other desired mix-ins, distributing them evenly throughout the dough.
  7. 7. Serve immediately or refrigerate for later enjoyment. Store in an airtight container in the refrigerator for up to 3-5 days.